Martini Theory


Sebastien’s drinking less coffee, Patrick’s drinking more martinis, and the Man Of The Hour Show is back with an all new episode.

The guys kicks things off with music talk before launching into what they’ve been up to this week. How many lost gloves are too many lost gloves? Seb will soon let us know. How do you keep your kids from using your sense of humor against you? Patrick’s trying to figure that one out, too.

Plus hear about Mark Hoppus lookalikes, entertaining a beard, Lindt chocolate, and more!

Ronia Fraser


Ronia Fraser is an internationally certified & award-winning Trauma Recovery Coach and one of the leading experts in Narcissistic Abuse Recovery. She and I connected during the 320 Festival earlier this year. The festival was an amazing event packed with mental health resources, like Ronia. I learned a lot from this conversation and hope it helps others to talk about what they’re experiencing. Please enjoy and share with a friend. 

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Please don’t be shy, email me! [email protected] with any advice questions or topics. If you like the show, please rate, subscribe & share with a friend. 

Talk soon!
<3Sara 

Episode 35 – Jamal Moore – Usher, Natasha Bedingfield, T.I., Backstreet Boys, Kelly Rowland, Cody Simpson, Voyager


[imgfull][/imgfull] What can be said about Jamal that he isn’t overflowing with gratitude for?! NOTHING! He’s served as the backbone for some of the biggest artists, on some of the biggest stages to ever grace this existence, but his love for the drums is equally as potent when he’s back in his humble home jamming with his people who started it all! This man is well aware how important our roots are, MAXIMUM RESPECT! A true inspiration to the Drum community, massive gratitude for taking the time to pass some of that inspiration on via Disposable Heroes!!!! Make sure to… Read more »

Grow Your Own ft. Mike Hughes


[imgfull][/imgfull] Welcome back, listeners! Join us this week as we ride The Way Highway with our friend Mike Hughes to talk about shopping during the pandemic, making your own Snapple, and dust off an oldie but a goodie with a game of Strain Or! You won’t want to miss it. Stay tuned, and as always- VOTE!

I Was Today Years Old When


You’ve been waiting for it… and it’s finally here! Season 33 of Man Of The Hour kicks off with a bang as the guys focus on positivity (well, unless there’s premature Christmas decorating involved.)

In a 2020 world, Pat + Seb just want to put a smile on our faces and they do a great job with the first episode of the season. Tune in as they talk Seb “The Toolman” Lefebvre, family movie night, a 5k fundraiser and more!

TV Binge-Watches


Geek Girl Riot revisits some recent binge-watch faves and introduce you to a new TV love!

Dave Hause (Singer-songwriter)


Are you ready for another episode of The Rockstar Dad Show? You better be, because Jaret and Gary have plenty to chat with you about this week.

Listen in as the guys talk the realities of divorce and co-parenting. They’ll also dig into the flipside—wedding planning and Jaret’s #lifehack for cutting costs. Plus, they talk reality TV, Survivor on VHS, and Costco.

Later Dave Hause calls in to tell us about his career, from starting off with Sick Of It All and The Bouncing Souls to his band The Loved Ones. The father of twins also tells us about finding out he’s about to be a dad to two, balancing life and touring, and making a cover album.

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