Brian Mackenzie is a Human Performance Specialist. Now, what is that exactly? Well, Brian understands how the body and mind are connected and can work together to optimize your health. In this episode Brian and I discuss how sports have played a role in both our lives, how breathing can be a critical tool, and how athletes (and really anyone) can deal with setbacks.
Please don’t be shy, email me! [email protected] with any advice questions or topics. If you like the show, please rate, subscribe & share with a friend.
Talk soon!
<3Sara
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Stay connected!
Website: brianmackenzie.com
IG: @_brianmackenzie
Twitter/IG: @SaraScoggs
Twitter/IG: @lets_talk_soon
Theme song produced by Shelby Merry.
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