I Am the Avalanche will be releasing their new albumÂ WolverinesÂ on March 18. The album will be released through I Surrender Records and Rude Records(EU) and can be pre-ordered here or here. The band is streaming the first cut from that record, “The Shape I’m In,” over at Esquire. Â You can listen to the track below, as well as see the album art and track listing.
On “The Shape I’m In”, frontman Vinnie Caruana Â stated, “I wrote these lyrics in the most physical pain I’ve ever been in multiplied by 1,000. I spent months bedridden and doped up on painkillers and muscle relaxers from an injury I sustained. Sanchez [guitarist Mike Ireland] came through with the killer riff. This is our anthem for the bruised.”