Jamie Tworkowski


This week I’m joined by the founder of the non-profit organization, To Write Love On Her Arms, Jamie Tworkowsk.  TWLOHA is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. Jamie is also a bestselling author and we discussed his book, If You Feel Too Much. I hope you enjoy the episode and share it with a friend. 

Brought to you by, Best Fiends. Engage your brain with fun puzzles and collect tons of cute characters. With over 100 million downloads, this 5-star rated mobile puzzle game is a must-play!

Please don’t be shy, email me! [email protected] with any advice questions or topics. If you like the show, please rate, subscribe & share with a friend. 

Talk soon! 
<3Sara 

DJ Nash


[imgfull][/imgfull] In the final episode of Let’s Talk: The 320 Conversations, we’re bringing you an in depth interview with panelist DJ Nash. During 320 Festival, DJ Nash spoke on the Prevention Resources: Know The 5 Signs panel. Now, he’s talking with host Sara about his show A Million Little Things. He dives into music’s role in the show, opens up around the experiences that have led him here, and more. Listen in now.

Zicky Dice


Zicky is a professional wrestler and the frontman of rock band Heart to Heart. Tune in to hear Scott, Jed, Emily, and Zicky talk music, wrestling, and the best goddamn pep talk you’ll ever hear. 

Episode 7 ft. Morgan Freed


Up next on XXWHY is Emo Nite cofounder, Ride or Cry creative director, and all around good guy, Morgan Freed.

Charles Michael Davis


On Episode #112 of Wesam’s World, Wesam has Guest and fellow Actor Charles Michael Davis (NCIS: New Orleans , For the People, Younger, The Originals) on the show. Together they talk about art, quarantine, Wesam not liking the way Charles texts, and an awful lot about cats for some reason….#wesamthetigerking. As well as another edition of Make Wesam Laugh! Tune in for more laughs, maybe some tears, and enjoy! Instagram & Twitter: @wesams_world

Week 10


Are you a hockey stick away? Hosts Seb and Pat were finally able to get together in person to record an all new episode of Man Of The Hour (with proper social distancing, of course).

HAUNTER (Part 2)


HAUNTER is back this week, sort of. HAUNTER is a new project they just launched with their second track, ”Miss Me” feat R I L E Y!

Ronia Fraser


This week, narcissistic abuse recovery coach Ronia Fraser joins the conversation to shed some light on being a victim of narcissistic personality disorder.

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