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Balance And Composure Announces New Album, ‘with you in spirit’

Balance and Composure Summer 2024
[Photo by: Ashley Gellman]

Marking their first new full-length collection since the release of their 2016 album Light We Made, Balance And Composure have announced the arrival of their new record, with you in spirit. The 10-track body of work is slated to be released on October 4 via Memory Music and can be preordered here. Additionally, the group has unleashed the atmospheric first preview with “cross to bear.” 

Vocalist/guitarist Jon Simmons shares, “We were writing these songs for the pure reason of having an outlet and getting together with your friends, no pressure. We were longing for it, and we found it as soon as we got together. We didn’t want that train to stop.”

“I truly believe that this is the best collection of Balance and Composure songs there’s ever been,” he adds. “It has the heavy stuff, it has the fast stuff, it has the groovy stuff. It has everything they’ve worked on over the last 12 years.”

with you in spirit Tracklist:

  1. restless
  2. ain’t it sweet
  3. any means
  4. cross to bear
  5. believe the hype
  6. lead foot
  7. sorrow machine
  8. a little of myself
  9. closer to god
  10. with you in spirit
balance and composure with you in spirit album artwork

Balance And Composure will be hitting the road this fall with support from Kevin Devine And The Goddamn Band and MILLY. You can check out their full touring schedule below and purchase tickets to see them live here.

Tour Dates:

  • June 26—Asbury Park, NJ @ The Stone Pony
  • June 29—Manchester, UK @ Outbreak Fest 2024
  • June 30—Manchester, UK @ Outbreak Fest 2024
  • July 1—London, UK @ Islington Assembly Hal
  • Oct. 3—Brooklyn, NY @ Brooklyn Paramount
  • Oct. 4—Providence, RI @ Fete Music Hall 
  • Oct. 5—Philadelphia, PA @ The Fillmore Philadelphia
  • Oct. 7—Toronto, ON, Canada @ The Danforth Music Hall
  • Oct. 8—Detroit, MI @ Saint Andrew’s Hall
  • Oct. 9—Indianapolis, IN @ HI-FI (The Annex)
  • Oct. 11—Chicago, IL @ The Riveria Theatre
  • Oct. 12—Lakewood, OH @ The Roxy
  • Oct. 13—Washington, DC @ Howard Theatre
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