This week my guest is Eric Melvin of the legendary punk band NOFX! NOFX are busy their farewell tour so I was really happy Melvin took the time to chat with me. Melvin has always been cool to me and Sum 41 and obviously if you’re a fan of punk rock you’re gonna wanna tune into this episode. Nofx was one of the main reasons Sum 41 got started so listen to me nerd out a bit on this one!

Hello everyone, welcome to Season 2! We’re starting this season by exploring relationships on the road. Our special guests are country star and actor JT Hodges, his wife and entrepreneur Kasey Hodges, our friends of over 20 years. Together for two decades, the Hodges have captivated global audiences and built a life filled with love and partnership. Join us as we uncover the secrets to their successful relationship and how they navigate life’s challenges together.

A show where Brian Lee from Medford and Riley! called in

TWLOHA Co-Executive Director Lindsay Kolsch joins us this week to discuss the organization’s Move For It 5K+ event to raise $175k for Mental Health Awareness Month. Lindsay shares insights into her involvement with TWLOHA, her approach to prioritizing mental health as a mom, and the importance of empathy and storytelling in creating safe spaces for those struggling. Lindsay is passionate about amplifying voices and inspires others to embrace vulnerability and seek support.

Pat and Seb discuss last few days of Simple Plan’s tour in Australia, and Pat has an interesting take on Setlist.fm.

Boy did we have an awesome time chatting with Han from Hot Milk! Han talks about how she got into music, getting management, touring, living in Manchester, loving her band mates, touring, Foo Fighters and more!